Low Carb Crustless Pizza Bowl

 Low Carb Crustless Pizza Bowl: All the Flavor, None of the Guilt!

If you're craving pizza but want to skip the carbs, this Low Carb Crustless Pizza Bowl is the answer! Packed with savory Italian sausage, zesty marinara, and gooey melted mozzarella, this dish brings all the comforting flavors of pizza—without the crust. Whether you’re following a keto diet, managing your carb intake, or simply looking for a fast and satisfying meal, this recipe delivers bold flavor in every bite. Plus, it's completely customizable to suit your taste.

Why You'll Love This Recipe

Quick & Easy: Ready in just 15 minutes with minimal prep.

Keto-Friendly: Loaded with protein and healthy fats to keep you full.

Customizable: Add your favorite pizza toppings for endless variety.

Perfect for Busy Nights: No dough, no fuss—just mix, cook, and enjoy!

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Ingredients and Their Roles

To make the perfect Low Carb Crustless Pizza Bowl, you'll need:

½ lb ground Italian sausage (or ground beef): Provides a rich, savory base with plenty of flavor. For extra spice, try hot Italian sausage.

½ cup marinara sauce (low-carb): Delivers the signature pizza taste while keeping carbs in check. Choose a sugar-free marinara for optimal results.

½ cup shredded mozzarella cheese: Melts beautifully to create that irresistible cheesy stretch.

¼ cup sliced pepperoni: Adds bold, salty flavor with crispy edges when baked.

¼ cup sliced mushrooms (optional): For an earthy depth of flavor.

¼ cup bell peppers, diced (optional): Adds crunch and a touch of sweetness.

¼ tsp Italian seasoning: Enhances the overall pizza flavor with a fragrant herb blend.

¼ tsp garlic powder: Adds savory depth and aroma.

Red pepper flakes (optional): For a spicy kick!

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Step-by-Step Instructions

Follow these easy steps to create your Crustless Pizza Bowl:

Step 1: Cook the Meat

In a large skillet over medium heat, cook the Italian sausage (or ground beef) until browned and fully cooked. Break the meat into crumbles as it cooks.

Drain excess grease for a less oily result.

Step 2: Add Sauce & Seasonings

Stir in the marinara sauce, Italian seasoning, and garlic powder. Cook for 2-3 minutes to allow the flavors to meld.

Step 3: Assemble the Pizza Bowls

Divide the meat mixture between two oven-safe bowls or ramekins.

Sprinkle each with shredded mozzarella cheese.

Add your desired toppings—such as pepperoni, mushrooms, and bell peppers—for a custom touch.

Step 4: Melt & Broil

Place the bowls under a broiler on high for 3-5 minutes, or until the cheese is bubbly and golden brown.

Step 5: Garnish & Serve

Sprinkle with red pepper flakes if you enjoy a spicy kick.

Serve immediately and enjoy the gooey, cheesy goodness!

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Pro Tips for Pizza Bowl Perfection

✅ Drain the grease: Removing excess oil after cooking the meat ensures your pizza bowl isn't too heavy.

✅ Choose quality marinara: A low-carb sauce with robust flavor makes a big difference. Look for brands with minimal sugar and fresh herbs.

✅ Broil with care: Keep an eye on the cheese while broiling to prevent burning.

✅ Mix up your meats: Swap Italian sausage for ground turkey, ground chicken, or even chorizo for a flavor twist.

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Serving Suggestions

This Crustless Pizza Bowl is satisfying on its own, but pairing it with the right side can elevate your meal:

Garlic roasted asparagus or zucchini noodles for a keto-friendly side.

A simple side salad with balsamic vinaigrette for a refreshing contrast.

For a heartier option, try it alongside cheesy cauliflower breadsticks or keto garlic knots.

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Conclusion: A Fast, Flavorful Feast Without the Carbs

This Low Carb Crustless Pizza Bowl is proof that you can enjoy all the best parts of pizza without the extra carbs. With rich, cheesy layers and customizable toppings, it’s perfect for busy weeknights, casual dinners, or meal prep. Whether you're following a keto lifestyle or just lo

oking for a quick comfort food fix, this recipe is a must-try.

Get your pizza fix—without the guilt—tonight!