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lundi 7 avril 2025

Authentic Polish Stuffed Cabbage Rolls


 Authentic Polish Stuffed Cabbage Rolls (Gołąbki) Recipe


Polish Stuffed Cabbage Rolls, or Gołąbki (pronounced gaw-WOHMP-kee), are a heartwarming staple of traditional Polish cuisine. With roots tracing back generations, this dish is the embodiment of comfort food — tender cabbage leaves cradling a deliciously seasoned mix of ground meat and rice, all simmered in a rich, savory tomato sauce. It's the kind of meal that brings families together, especially during holidays and special gatherings. The balance of flavors, the soft texture of the cabbage, and the robust filling make Gołąbki an irresistible classic that never goes out of style.



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Ingredients & Their Roles


For the Cabbage Rolls:


1 large head of green cabbage – The base of this dish. Once blanched, the cabbage leaves become pliable wrappers for the filling, absorbing flavor as they cook.


1 lb ground beef (or a 50/50 mix of beef and pork) – Provides a rich, savory base for the filling. Pork adds extra juiciness and depth if used.


1 cup cooked white rice – Adds texture and stretches the meat filling, making the rolls more tender and satisfying.


1 small onion, finely chopped – Infuses the filling with sweetness and depth.


1 egg – Binds the filling ingredients together for a firm roll that stays intact during cooking.


1 tsp garlic powder – Adds subtle aromatic notes that enhance the overall flavor.


1 tsp salt – Essential for bringing out the natural flavors of the ingredients.


½ tsp black pepper – Adds just the right amount of warmth and spice.



For the Tomato Sauce:


1 can (15 oz) tomato sauce – Forms the base of the sauce that infuses the rolls with tangy, savory goodness.


1 can (14 oz) diced tomatoes – Adds texture and a burst of fresh tomato flavor to the sauce.


1 tsp sugar (optional) – Balances acidity in the tomatoes for a smoother sauce.


½ tsp dried thyme or marjoram – Traditional herbs that bring out the Eastern European flavor profile.


Salt and pepper to taste – Adjust to preference for a perfectly seasoned sauce.




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Step-by-Step Instructions


1. Prepare the Cabbage


Bring a large pot of water to a boil.


Core the cabbage and place it whole into the boiling water.


As the outer leaves soften (after about 2–3 minutes), gently peel them off with tongs and set aside.


Continue until you have about 10–12 large leaves. Reserve extra smaller leaves to line your baking dish or pot.



2. Make the Filling


In a large bowl, combine the ground meat, cooked rice, chopped onion, egg, garlic powder, salt, and black pepper.


Mix gently until fully incorporated, being careful not to overwork the meat.



3. Assemble the Rolls


Lay a cabbage leaf flat, trimming the thick part of the rib if needed.


Place about 2 tablespoons of filling in the center of the leaf.


Fold in the sides, then roll from the bottom up like a burrito to enclose the filling.


Repeat with remaining leaves and filling.



4. Prepare the Sauce


In a medium bowl, stir together the tomato sauce, diced tomatoes, sugar, thyme or marjoram, and season to taste with salt and pepper.



5. Cook the Gołąbki


Line the bottom of a large baking dish or Dutch oven with leftover cabbage leaves.


Place the cabbage rolls seam-side down in a single layer.


Pour the tomato sauce evenly over the rolls.


Cover tightly with foil or a lid.


Bake at 350°F (175°C) for 1.5 to 2 hours, or until the rolls are tender and the filling is cooked through.




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Why This Recipe Is Loved


These Polish cabbage rolls deliver comfort, flavor, and nostalgia all in one bite. The combination of meat, rice, and cabbage feels wholesome and satisfying, while the tomato sauce ties it all together with its zesty richness. Families treasure this dish for its versatility and heartwarming memories.



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Pro Tips for Perfect Gołąbki


Don’t skip blanching the cabbage – it makes rolling much easier and prevents tearing.


Use day-old rice – It’s less sticky and absorbs flavor better.


Double the sauce if you like extra saucy rolls — perfect for spooning over mashed potatoes.


Rest overnight – The flavors deepen if made a day ahead and reheated.




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Serving Suggestions


Serve your Gołąbki with:


Creamy mashed potatoes – Classic and comforting.


Buttered rye bread – For a traditional Polish touch.


Sour cream or fresh dill – Adds brightness and complements the tomato sauce.


Pickled beets or cucumbers – A tangy contrast that lifts the meal.




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Conclusion: A Classic Worth Making Again and Again


Polish Stuffed Cabbage Rolls (Gołąbki) are a timeless dish packed with flavor, tradition, and love. With just a handful of simple, wholesome ingredients, you can create a meal that’s as comforting as it is delicious. Whether for a weeknight dinner or a festive family gathering, these rolls are a guaranteed crowd-pleaser. Easy to make, freezer-friendly, and endlessly satisfyi

ng — once you try them, you’ll keep coming back for more.


Make this recipe once, and it’ll become a cherished favorite on your table.


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