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dimanche 20 avril 2025

Chicken Cabbage Stir Fry


 Yummy Chicken & Cabbage Stir-Fry: A Quick, Flavor-Packed One-Pan Wonder


Looking for a quick, healthy, and utterly delicious dinner that’s packed with flavor and ready in under 30 minutes? This Chicken & Cabbage Stir-Fry is your answer. It’s the kind of meal that hits every note—tender chicken, crisp-tender veggies, and a savory-sweet sauce that clings to every bite. Whether you’re feeding your family or meal-prepping for the week, this dish is as comforting as it is convenient. And yes, we bet you’ll be saying yummy after the very first bite!



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Why You’ll Love This Chicken & Cabbage Stir-Fry


Fast and easy: One pan, simple ingredients, and dinner’s done in 30 minutes.


Healthy and balanced: Lean protein, fresh vegetables, and a light savory sauce.


Budget-friendly: Made with pantry staples and affordable produce.


Customizable: Add your favorite veggies or spice it up with chili flakes or sriracha.




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Ingredients & What They Do


1 pound boneless, skinless chicken breasts, cut into bite-sized pieces

→ Lean and tender, this is your protein powerhouse.


1 head of green cabbage, chopped

→ The star vegetable, cabbage adds bulk, crunch, and subtle sweetness as it cooks.


1/2 cup chopped onion

→ Adds aromatic depth and a touch of sharpness to balance the sweet cabbage.


1/2 cup chopped carrots

→ For color, a slight crunch, and a hint of natural sweetness.


1/4 cup soy sauce

→ Provides rich, salty umami flavor that brings everything together.


1/4 cup chicken broth

→ Adds moisture and enhances the savory depth of the sauce.


2 tablespoons cornstarch + 2 tablespoons water (slurry)

→ Thickens the sauce so it clings perfectly to the chicken and vegetables.


1 tablespoon vegetable oil

→ Used for cooking the chicken and vegetables, keeping them from sticking.


1 teaspoon grated fresh ginger

→ Bright, slightly spicy, and aromatic—ginger wakes up the dish.


1/2 teaspoon garlic powder

→ Adds savory background flavor without overpowering the other ingredients.


1/4 teaspoon black pepper

→ Gives just a little bite to round out the flavors.



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Step-by-Step Instructions


Step 1: Marinate and Prep


In a medium bowl, whisk together the soy sauce, chicken broth, cornstarch, water, grated ginger, garlic powder, and black pepper.

Add the chicken pieces, toss to coat thoroughly, and let sit for 10 minutes while you chop the veggies.


Step 2: Sear the Chicken


In a large skillet or wok, heat vegetable oil over medium-high heat. Add the marinated chicken (reserving any excess liquid for later), and cook until it’s golden brown and cooked through—about 5–7 minutes.

Remove chicken from the skillet and set aside.


Step 3: Stir-Fry the Vegetables


In the same skillet, add the chopped cabbage, onion, and carrots. Cook, stirring occasionally, for 5–7 minutes, until the veggies are tender-crisp but not mushy.


Step 4: Bring it All Together


Return the cooked chicken to the skillet. Pour in any reserved marinade and stir well to combine. Cook for an additional 2–3 minutes, until everything is coated, glossy, and heated through.


Step 5: Serve and Enjoy


Serve immediately over a bed of steamed rice or noodles. Garnish with green onions or a sprinkle of toasted sesame seeds if desired.



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Pro Tips for the Perfect Stir-Fry


Cut everything evenly for even cooking—especially the chicken and carrots.


Use a hot pan so the chicken sears instead of steams.


Don’t overcrowd the pan, or the vegetables will release too much moisture.


Want it spicier? Add a pinch of red pepper flakes or a dash of sriracha.


Meal prepping? This dish stores beautifully in airtight containers for up to 4 days.




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Serving Suggestions


Pair this stir-fry with:


Steamed jasmine or basmati rice


Lo mein or ramen noodles


Spring rolls for a crunchy side


A light cucumber salad for a refreshing contrast




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Final Thoughts: Simple, Irresistible, and Oh-So-Yummy!


This Chicken & Cabbage Stir-Fry is the kind of meal that proves you don’t need complicated ingredients to make something truly delicious. With its bold flavors, healthy ingredients, and easy prep, it’s a recipe you’ll return to again and again. Whether it’s a busy weeknight or you’re feeding a hungry crowd, this one’s a keeper.


So go ahead—share i

t, make it, and don’t forget to say YUMMY!


Let us know in the comments: Will this be your new favorite weeknight dinner?


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