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samedi 6 septembre 2025

Italian Penicillin Soup: The Ultimate Comfort Food That Heals and Nourishes


 Italian Penicillin Soup: The Ultimate Comfort Food That Heals and Nourishes


There’s a reason it’s called Italian Penicillin Soup. Across generations and cultures, we’ve turned to warm, homemade soups when we’re under the weather, need a pick-me-up, or just want a hug in a bowl. Italian Penicillin Soup is Italy’s soul-soothing answer to classic chicken soup—rich, aromatic, deeply nourishing, and infused with the kind of love only a nonna can give.


Whether you’re fighting off a cold, craving comfort, or simply want to feed your body and soul, this Italian-inspired chicken soup delivers. Made with a savory homemade broth, shredded chicken, fresh herbs, and plenty of vegetables, it’s both wholesome and irresistible. Add in a squeeze of lemon and a spoonful of pasta or rice, and you’ve got the ultimate healing bowl of warmth.



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🛒 Ingredients (And Why They Matter)


Each ingredient in Italian Penicillin Soup is carefully chosen not just for flavor, but for its healing, nourishing qualities. Here’s what you’ll need and why:


1 whole chicken (about 3–4 lbs) – The foundation of a rich broth. Using a whole chicken ensures you get depth of flavor from bones, skin, and meat.


2 tablespoons olive oil – The golden base that brings everything together. Use extra virgin for the best flavor.


1 large onion, chopped – Adds sweetness and body to the broth.


3–4 garlic cloves, minced – Garlic is a natural antimicrobial and adds powerful aroma.


3 carrots, peeled and sliced – Brings natural sweetness and vibrant color.


2 celery stalks, chopped – Provides classic soup flavor and crunch.


1 parsnip (optional), peeled and chopped – Adds an earthy, slightly sweet depth.


1 sprig rosemary – Infuses the soup with woodsy, healing aromatics.


2–3 sprigs thyme – Adds complexity and herbal freshness.


1 bay leaf – Enhances the broth with a subtle peppery finish.


Salt and freshly ground black pepper – Essential seasoning to lift and balance all flavors.


8–10 cups water – Forms the base of the broth. Cold water extracts more flavor from the chicken.


Juice of ½ lemon (plus wedges for serving) – Brightens the soup and boosts immunity.


Fresh parsley, chopped – Adds freshness and color at the end.


Cooked pasta or rice (optional) – Makes the soup heartier. Orzo, ditalini, or arborio rice work perfectly.




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👩‍🍳 Step-by-Step Instructions for Italian Penicillin Soup


Step 1: Build Your Base


In a large stockpot or Dutch oven, heat olive oil over medium heat. Sauté the chopped onion for 3–4 minutes, until softened. Add garlic, carrots, celery, and parsnip. Cook for another 5 minutes until vegetables are slightly caramelized.


> 🔥 Pro Tip: Light browning adds depth of flavor to your broth. Don’t rush this step!




Step 2: Add Chicken and Aromatics


Place the whole chicken into the pot. Add rosemary, thyme, bay leaf, and a generous pinch of salt and pepper. Pour in cold water to cover the chicken by at least 1 inch.


Bring to a boil over medium-high heat.


Step 3: Simmer Low and Slow


Once boiling, reduce to a gentle simmer. Skim off any foam or impurities during the first 20 minutes to keep your broth clear.


Let the soup simmer for 1 to 1½ hours, uncovered, until the chicken is tender and easily pulls apart.


Step 4: Shred the Chicken


Carefully remove the chicken from the pot and let cool slightly. Discard skin and bones, and shred the meat using two forks.


Return the shredded chicken to the pot and stir well.


> 🍗 Pro Tip: Shred while the chicken is still warm for easier handling and juicier results.




Step 5: Brighten It Up


Add the lemon juice and fresh parsley. Taste and adjust seasoning with additional salt, pepper, or more lemon if needed.


> 🍋 Lemon cuts through the richness of the broth and elevates the flavors. Don’t skip it!




Step 6: Serve With or Without Pasta


If adding pasta or rice, cook it separately and add to each bowl before serving. This prevents it from turning mushy in the soup.


Ladle hot soup over the pasta/rice and finish with an extra drizzle of olive oil, fresh parsley, or a sprinkle of grated Parmigiano-Reggiano if desired.



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❤️ Why This Recipe is Loved


Italian Penicillin Soup is cherished for its simplicity, versatility, and power to heal. It’s the dish that shows up when words fall short—when someone is sick, grieving, or just needs a reminder that they’re loved.


Deep flavor from homemade broth


Nutrient-rich vegetables and herbs


Whole ingredients, no preservatives


Easily adaptable for gluten-free, low-carb, or dairy-free diets


Freezer-friendly and meal-prep perfect




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🍽️ Serving Suggestions


Complete your comforting meal with these Italian touches:


Crusty Italian bread or focaccia for dipping


Simple arugula salad with lemon and olive oil


Glass of white wine (like Pinot Grigio) for grown-up comfort


Grated Parmigiano-Reggiano sprinkled on top


Chili flakes or Calabrian chili oil for a spicy kick




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🥣 Final Thoughts: Healing Never Tasted So Good


This Italian Penicillin Soup is more than just a recipe—it’s a warm memory, a kitchen tradition, a family remedy passed down with love. It proves that simple ingredients, cooked slowly and with care, can create something truly extraordinary.


Whether you’re nursing a cold, looking to impress with a rustic homemade soup, or just want to eat something that feels good, this dish delivers every time.


So go ahead—make a big pot, share it with someone you love, and rediscover the power of food to comfort, connect, and heal.



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Ready to make your own batch of Italian Penicillin Soup? Bookmark this recipe, pin it to your favorite board, and don’t forget to leave a comment or rating below to let others know how it turned out! 💬



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Keywords: Italian chicken soup, penicillin soup recipe, nonna’s chicken soup, homemade chicken broth

, immune-boosting soup, cold remedy soup, Italian comfort food


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