Authentic Polish Cabbage Rolls

 Authentic Polish Cabbage Rolls (Golabki) Recipe: A Hearty Family Favorite

If you’re craving a comforting, satisfying meal that’s rich in flavor and history, Polish Cabbage Rolls are a must-try. Known as Golabki in Polish cuisine, this traditional dish combines tender cabbage leaves stuffed with a savory meat and rice filling, all smothered in a tangy tomato sauce. It’s the perfect blend of hearty, wholesome, and heartwarming — ideal for family dinners, potlucks, or a nostalgic taste of home.

Follow this simple yet authentic recipe, complete with pro tips for perfect results and serving suggestions to create a memorable meal.

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Ingredients for Polish Cabbage Rolls

Each ingredient plays a crucial role in ensuring your cabbage rolls turn out flavorful, moist, and absolutely delicious.

For the Cabbage Rolls

12 large cabbage leaves – Blanched to soften, these leaves act as the perfect wrap for your flavorful filling.

1 cup cooked rice – Adds tenderness and texture while absorbing the delicious sauce.

1/2 pound ground beef – Provides rich, savory flavor.

1/2 pound ground pork – Enhances juiciness and brings extra depth to the meat mixture.

1 small onion, finely chopped – Infuses the filling with subtle sweetness and enhances flavor.

1 egg – Acts as a binder to hold the meat mixture together.

2 cloves garlic, minced – Adds warmth and a robust, aromatic flavor.

2 tablespoons fresh parsley, chopped – Brightens the filling with fresh, herby notes.

1 teaspoon salt – Essential for seasoning the meat mixture.

1/2 teaspoon black pepper – Provides just the right amount of spice.

For the Tomato Sauce

2 cups tomato sauce – Rich and tangy, this sauce ties the entire dish together.

1/2 cup water – Helps thin the sauce slightly for better coverage.

2 tablespoons brown sugar – Balances the acidity of the tomato sauce with subtle sweetness.

2 tablespoons lemon juice – Adds a bright, zesty kick that enhances the overall flavor.

2 tablespoons Worcestershire sauce – Provides a savory, umami depth that makes the sauce irresistible.

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Step-by-Step Instructions for Polish Cabbage Rolls

Step 1: Prepare the Cabbage Leaves

1. Bring a large pot of salted water to a boil.

2. Carefully remove 12 large leaves from the cabbage head.

3. Blanch the cabbage leaves in boiling water for 2-3 minutes or until softened. This step ensures they’re pliable enough to roll without tearing.

4. Drain the leaves in a colander and pat them dry with paper towels. Set aside.

Step 2: Make the Meat Filling

1. In a large mixing bowl, combine cooked rice, ground beef, ground pork, onion, egg, garlic, parsley, salt, and black pepper.

2. Mix well using your hands or a wooden spoon until all ingredients are evenly distributed.

Step 3: Assemble the Cabbage Rolls

1. Lay one cabbage leaf flat on a clean surface.

2. Spoon about 1/4 cup of the meat mixture into the center of the leaf.

3. Fold in the sides, then roll the leaf tightly like a burrito, ensuring the seam side faces down.

4. Repeat with the remaining leaves and meat mixture.

Step 4: Prepare the Tomato Sauce

1. In a medium bowl, whisk together tomato sauce, water, brown sugar, lemon juice, and Worcestershire sauce.

2. Stir well to combine.

Step 5: Bake the Cabbage Rolls

1. Preheat your oven to 350°F (175°C).

2. Arrange the cabbage rolls seam-side down in a greased baking dish.

3. Pour the prepared tomato sauce evenly over the rolls, ensuring each one is well-coated.

4. Cover the dish tightly with foil to trap moisture.

5. Bake for 1 hour, or until the meat is fully cooked and the cabbage is tender.

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Pro Tips for Perfect Polish Cabbage Rolls

✔️ Choose the Right Cabbage: Savoy or green cabbage works best due to its tender leaves. Avoid red cabbage as it’s tougher.

✔️ Blanch Properly: Don’t overcook the leaves during blanching — just enough to make them flexible for rolling.

✔️ Pack Tightly in the Dish: Arranging the rolls closely together helps prevent them from unraveling while cooking.

✔️ Boost the Flavor: Adding a smoked meat like ham hocks or kielbasa to the sauce can enhance the savory depth.

✔️ Rest Before Serving: Allow the cabbage rolls to rest for 10 minutes after baking for optimal flavor and texture.

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Serving Suggestions

Polish cabbage rolls pair beautifully with a variety of sides to complete your meal:

Mashed potatoes – Creamy and buttery, they balance the tangy tomato sauce.

Crusty bread – Perfect for soaking up the rich sauce.

Steamed green beans or carrots – Adds a touch of freshness.

Pickled beets – A traditional Polish side that adds vibrant flavor contrast.

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Why This Recipe Is Loved

These Polish Cabbage Rolls are cherished for their comforting warmth, satisfying texture, and perfect balance of flavors. The tender cabbage leaves envelop a savory meat-and-rice filling that’s enriched by the tangy-sweet tomato sauce. Whether you’re celebrating your Polish heritage or simply craving a hearty, home-cooked meal, this dish is sure to impress.

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Final Thoughts

With simple ingredients and clear instructions, these Polish Cabbage Rolls deliver big flavor with minimal fuss. Whether you’re feeding a crowd or preparing a 

cozy dinner, this recipe is a timeless classic that’s guaranteed to satisfy.

Try it today and experience the delicious comfort of traditional Polish cooking!