Stuffed Pepper Soup: A Hearty, Flavor

 Stuffed Pepper Soup: A Hearty, Flavor-Packed Comfort Food

If you love classic stuffed bell peppers, then get ready to fall in love with this Stuffed Pepper Soup! This recipe takes all the rich flavors of the traditional dish—savory ground beef, sweet bell peppers, aromatic spices, and tender rice—into an easy, one-pot meal that's perfect for busy weeknights. It's warm, comforting, and packed with bold flavors that will satisfy your whole family.

Unlike traditional stuffed peppers, this soup is faster to prepare, requires no stuffing or baking, and delivers the same satisfying taste with a spoonful of goodness in every bite. Let’s dive into how you can make this delicious Stuffed Pepper Soup at home!

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Why You'll Love This Stuffed Pepper Soup

✔ One-Pot Wonder – Minimal cleanup and easy preparation.

✔ Full of Flavor – A rich, tomato-based broth with tender beef and sweet bell peppers.

✔ Customizable – Adjust the ingredients to suit your taste and dietary needs.

✔ Make-Ahead Friendly – Tastes even better the next day!

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Ingredients & Their Role in the Recipe

Main Ingredients:

1 tablespoon olive oil – Helps brown the meat and enhances flavor.

1 pound ground beef (90% lean) – Provides a hearty, meaty base without excessive grease.

¾ cup chopped onion – Adds a touch of sweetness and depth to the soup.

1 ½ teaspoons minced garlic – Enhances the overall savoriness with aromatic depth.

Salt and pepper to taste – Essential for seasoning and balancing flavors.

1 red bell pepper, cut into ½-inch pieces – Adds a slight sweetness and vibrant color.

1 green bell pepper, cut into ½-inch pieces – Brings a mild, slightly bitter contrast to the red pepper.

1 (14.5-ounce) can petite diced tomatoes – Creates a fresh, chunky texture in the soup.

1 (15-ounce) can tomato sauce – Gives the soup a thick, rich tomato base.

1 (14.5-ounce) can beef broth – Adds depth and enhances the meaty, umami flavor.

2 teaspoons Italian seasoning – A perfect blend of herbs like oregano, basil, and thyme to complement the dish.

2 cups cooked white rice – Adds heartiness and makes the soup extra filling.

2 tablespoons chopped parsley – A fresh, vibrant garnish that enhances the presentation.

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Step-by-Step Instructions for Perfect Stuffed Pepper Soup

Step 1: Sauté the Beef

Heat 1 tablespoon of olive oil in a large Dutch oven or soup pot over medium-high heat. Add 1 pound of ground beef and cook until browned, breaking it apart with a wooden spoon. This should take about 5-6 minutes.

Step 2: Add Aromatics

Once the beef is browned, stir in ¾ cup of chopped onion and cook for 4-5 minutes until softened. Then, add 1 ½ teaspoons of minced garlic and cook for 30 seconds, stirring constantly to prevent burning.

Step 3: Season and Add Peppers

Season with salt and pepper to taste, then add 1 red bell pepper and 1 green bell pepper, both chopped into ½-inch pieces. Cook for 2-3 minutes to soften them slightly.

Step 4: Build the Soup Base

Pour in 1 (14.5-ounce) can of diced tomatoes, 1 (15-ounce) can of tomato sauce, and 1 (14.5-ounce) can of beef broth. Stir in 2 teaspoons of Italian seasoning for a perfect blend of herbs. Bring the mixture to a gentle simmer and cook for 15-20 minutes, allowing the flavors to develop and the peppers to become tender.

Step 5: Stir in the Rice

Add 2 cups of cooked white rice to the soup and mix well. Taste and adjust salt and pepper as needed.

Step 6: Garnish & Serve

Sprinkle 2 tablespoons of freshly chopped parsley on top before serving. Ladle the soup into bowls and enjoy!

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Pro Tips for the Best Stuffed Pepper Soup

✔ Use Lean Ground Beef – 90% lean beef reduces excess grease while keeping the soup flavorful.

✔ Make it Low-Carb – Swap white rice for cauliflower rice for a keto-friendly option.

✔ Add More Protein – Try using ground turkey or Italian sausage for a different twist.

✔ Thicker or Thinner? – Add more beef broth if you want a soupier consistency, or let it simmer longer for a thicker texture.

✔ Meal Prep Friendly – This soup stores well in the fridge for up to 4 days and freezes beautifully for up to 3 months.

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Serving Suggestions

Pair this hearty soup with:

✔ Crusty Bread or Garlic Bread – Perfect for dipping!

✔ Grilled Cheese Sandwich – A comforting combination.

✔ Fresh Green Salad – A light side to balance the meal.

✔ Cornbread – Adds a Southern-style touch.

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Final Thoughts: Why This Stuffed Pepper Soup is a Must-Try

This Stuffed Pepper Soup is everything you love about classic stuffed peppers but in an easy, comforting, and one-pot version. The combination of tender ground beef, sweet bell peppers, rich tomato broth, and fluffy rice creates a flavor-packed meal that’s simple yet incredibly satisfying.

Whether you’re making this for a quick weeknight dinner or prepping ahead for the week, this Stuffed Pepper Soup is guaranteed to be a family favorite. Try it tonight, and enjoy a bowl of hearty, homemade goodness!

Love this recipe? Share it with friends and family, and let us know how it turned out in the comments below!