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mercredi 3 septembre 2025

Creamy Garlic Parmesan Chicken – A Flavor-Packed, Irresistible One-Pan Dinner


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Creamy Garlic Parmesan Chicken – A Flavor-Packed, Irresistible One-Pan Dinner


Looking for a creamy, comforting chicken dish that’s quick, low-carb, and absolutely bursting with flavor? This Creamy Garlic Parmesan Chicken is exactly what you need. Tender chicken breasts are lightly breaded, pan-seared until golden, and simmered in a rich garlic parmesan cream sauce that’s impossible to resist.


Whether you're following a gluten-free, low-carb, or keto lifestyle, this recipe is designed to delight your taste buds and fit into your dietary needs. It’s a restaurant-quality dish made easily at home in under 30 minutes!



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🛒 Ingredients & Why They Matter


Understanding the purpose of each ingredient will help you master the dish—and possibly tweak it to your preferences in the future.


For the Chicken:


2 large chicken breasts – Sliced in half to create thinner cutlets that cook evenly and quickly, staying moist and tender.



For the Breading:


4 tbsp Gluten-Free Bake Mix 2 or almond flour (60 mL) – Creates a light, crisp coating while keeping the dish low-carb and gluten-free.


2 tbsp grated Parmesan cheese – Adds a nutty, salty depth to the crust.


Salt & black pepper – Essential seasoning for flavor balance.



For the Creamy Sauce:


2 tbsp olive oil – Used to pan-fry the chicken; adds flavor and prevents sticking.


2–3 garlic cloves, minced – Delivers bold, aromatic flavor that anchors the sauce.


½ cup chicken stock – Enhances the sauce’s savory richness without making it too heavy.


½ cup heavy whipping cream – Creates the luscious, silky texture of the sauce.


½ cup shredded Mozzarella cheese – Melts into the sauce for creamy, cheesy goodness.


¼ cup grated Parmesan cheese – Intensifies the flavor and thickens the sauce.


1 tsp dried cilantro or dried parsley – Offers a fresh herbal note that brightens the rich sauce.


Fresh parsley or cilantro, chopped (for garnish) – Adds visual appeal and a final touch of flavor.




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🔪 Step-by-Step Instructions: How to Make Creamy Garlic Parmesan Chicken


Step 1: Prep the Chicken


Slice the chicken breasts lengthwise to create four thin cutlets.


In a bowl, combine the gluten-free bake mix or almond flour, Parmesan cheese, salt, and pepper.


Dredge each chicken cutlet in the breading mixture, pressing lightly to adhere.



Step 2: Sear the Chicken


Heat olive oil in a large skillet over medium heat.


Add the chicken and pan-fry on both sides, turning frequently, until golden brown and nearly cooked through (about 3–4 minutes per side).



Step 3: Make the Garlic Parmesan Sauce


Reduce heat to medium-low.


In the same skillet, add minced garlic and sauté until golden and fragrant (about 1 minute).


Pour in the chicken stock and whipping cream, stirring to combine.


Add Mozzarella, Parmesan cheese, and dried herbs. Stir continuously until cheeses are melted and the sauce is smooth and creamy.



Step 4: Finish the Chicken in the Sauce


Return the seared chicken to the pan, nestling it into the sauce.


Cook for an additional 1–2 minutes, just until the chicken is fully cooked (internal temp should reach 165°F/74°C).


Don’t overcook! Slice into a piece to check doneness if unsure.



Step 5: Garnish and Serve


Sprinkle with freshly chopped parsley or cilantro for a burst of color and flavor.


Serve hot with your favorite low-carb sides (see below for ideas!).




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💡 Why This Recipe Is a Favorite


This dish is a hit in so many households because:


It’s quick and easy – Ready in under 30 minutes.


It's versatile – Works for weeknights, dinner parties, or meal prep.


It’s low-carb and gluten-free – Without sacrificing flavor or satisfaction.


It’s comfort food at its best – Creamy, cheesy, and deeply flavorful.




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🔥 Pro Tips for Perfecting Creamy Garlic Parmesan Chicken


Don’t skip the dredge: Lightly breading the chicken gives it a beautiful crust that helps the sauce cling.


Use freshly grated cheese: Pre-shredded cheese contains anti-caking agents that can cause a grainy texture in sauces.


Thin cutlets cook better: Even, thinner pieces ensure your chicken cooks quickly and evenly.


Deglaze for flavor: Let the stock lift up all those golden bits from the pan—those are flavor bombs!


Control your heat: Overheating the sauce can make it separate. Keep it at a gentle simmer for best results.




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🍽️ Serving Suggestions


To turn this into a complete meal, pair with:


Garlic butter cauliflower mash (for keto/low-carb)


Zucchini noodles or spaghetti squash


Steamed broccoli or green beans


Buttered gluten-free pasta or rice if carbs aren't an issue


A glass of crisp white wine, like Chardonnay or Sauvignon Blanc




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✅ Conclusion: Comforting, Creamy, and Absolutely Crave-Worthy


If you’re searching for a quick weeknight dinner that feels indulgent but is secretly healthy, this Creamy Garlic Parmesan Chicken is the answer. With its rich sauce, juicy chicken, and irresistible flavor, it’s no surprise this recipe becomes a family favorite after the very first bite.


It’s simple, delicious, and uses real ingredients you likely already have. Whether you’re cooking for one, two, or a crowd—this dish will impress.


So go ahead, save this recipe—you’ll be making it again and again.



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📌 Don’t forget to pin or bookmark this recipe!

Hungry for more easy, flavorful, gluten-free dinners? Che

ck out our Top 10 Creamy Chicken Recipes next!



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